As featured in Are you confused about supplements? Is it a vitamin, mineral, homeopathic tincture, synthetic, whole food, chelated, cold processed, colloidal? Does it inhibit, promote, aid, detoxify, support, cleanse, boost, eliminate, decalcify? Will you have more energy, focus, strength, colour, tone : Less nausea, pain, fatigue, stress, hormone imbalance? Does it work on … Continue reading Wholefood Vs.Synthetic Supplements: What does it all mean?
What is an affirmation? At some point in our lives, we have all been in a situation where we manically repeated a phrase somewhat similar to, if not exactly this… “I can do this, I can do this. I can do this, I can do this.” What you probably didn’t realise, is that you were … Continue reading All About Affirmations – How thoughts become things
If you are anything like me, in the past, so many Mondays have heard me resolve to start a diet. Like most of us, when I resolved to begin afresh on Monday, my number 1 intention was to cut sugary things out of my diet….and for very good reason. I’m hoping that as we hit … Continue reading More reasons to avoid sugar