What would you say if I asked what would help osteoporosis or build strong bones…? Calcium right? Maybe Vitamin D comes in a close second. Then you would be the same as almost everybody out their who has bought into the Calcium myth and sadly, yes, that includes Doctors. Our bones are strengthened by more … Continue reading The Calcium Myth: Osteoporosis and Bone Health
Used for thousands of years in Ayurvedic and Chinese medicine, Turmeric has long been known for its antioxidant, anti-inflammatory, anti-viral, anti-fungal, immune supporting properties. In fact in Ayurvedic terminology Turmeric is describes as: Verdana Thaana promotes a healthy nervous system and helps with occasional discomfort Sangrahani Supports absorption of vitamins and minerals Anuloma helps to … Continue reading The amazing power of Turmeric
William Li presents a new way to think about cancer treatment: angiogenesis, targeting the blood vessels that feed a tumor. The crucial first (and best) step: Eating cancer-fighting foods that beat cancer at its own game. After watching this video I hope you will agree that our food and its natural environment must be protected … Continue reading The most important video you will watch this year: Can We Eat to Starve Cancer?
This TED NASA talk is by Lissa Rankin, a beautifully aware doctor who incorporates the bigger conversation of wellness into her ideas and practices. This is the second talk I have posted by Lissa Rankin, and in this talk she offers up very personal information about her own journey and the events that took her … Continue reading Video: TEDx The Shocking Truth About your Health – Lissa Rankin MD
Do you believe that being vulnerable = being weak? What do you think vulnerability is? Nowadays, we are seemingly so obsessed with looking and being strong, powerful and appear that nothing affects us in ways we believe show us to be less than perfect. The turht is when we behave like this, we KNOW it … Continue reading Video: TEDx The Power of Vulnerability