Is Water Enough?

There is no more important nutrient for the human body than water.   No other substance is as widely involved in the processes and constitution of the body.  The body is about 60% water, the blood is 83% water, while the brain is comprised of about 75% water. Some of the functions of water include: … Continue reading Is Water Enough?

Wholefood Vs.Synthetic Supplements: What does it all mean?

      As featured in Are you confused about supplements?    Is it a vitamin, mineral, homeopathic tincture, synthetic, whole food, chelated, cold processed, colloidal? Does it inhibit, promote, aid, detoxify, support, cleanse, boost, eliminate, decalcify? Will you have more energy, focus, strength, colour, tone : Less nausea, pain, fatigue, stress, hormone imbalance? Does it work on … Continue reading Wholefood Vs.Synthetic Supplements: What does it all mean?

The amazing power of Turmeric

Used for thousands of years in Ayurvedic and Chinese medicine, Turmeric has long been known for its antioxidant, anti-inflammatory, anti-viral, anti-fungal, immune supporting properties. In fact in Ayurvedic terminology Turmeric is describes as: Verdana Thaana promotes a healthy nervous system and helps with occasional discomfort Sangrahani Supports absorption of vitamins and minerals Anuloma helps to … Continue reading The amazing power of Turmeric