It turns out, i’m not the only person in a society of Protein obsessed, bar eating, muffin making, shake drinking, marketing zombies that realises the Protein obsession is killing us and making us fat! Thank you Lord! Here’s a great article. Read it whether you are a Protein warrior or a Protein obsessive! http://www.macleans.ca/society/life/the-dangers-of-our-protein-diet-obsession/ Continue reading Protein Obsession
What would you say if I asked what would help osteoporosis or build strong bones…? Calcium right? Maybe Vitamin D comes in a close second. Then you would be the same as almost everybody out their who has bought into the Calcium myth and sadly, yes, that includes Doctors. Our bones are strengthened by more … Continue reading The Calcium Myth: Osteoporosis and Bone Health
As featured in Are you confused about supplements? Is it a vitamin, mineral, homeopathic tincture, synthetic, whole food, chelated, cold processed, colloidal? Does it inhibit, promote, aid, detoxify, support, cleanse, boost, eliminate, decalcify? Will you have more energy, focus, strength, colour, tone : Less nausea, pain, fatigue, stress, hormone imbalance? Does it work on … Continue reading Wholefood Vs.Synthetic Supplements: What does it all mean?