A tree is always true to itself. It always remember the truth and power of its nature. It does not try to be anything but a tree. It does not try to convince others that it is a tree nor does it try to change anything outside of itself. A tree remains authentically a tree. … Continue reading Lessons From A Tree
It turns out, i’m not the only person in a society of Protein obsessed, bar eating, muffin making, shake drinking, marketing zombies that realises the Protein obsession is killing us and making us fat! Thank you Lord! Here’s a great article. Read it whether you are a Protein warrior or a Protein obsessive! http://www.macleans.ca/society/life/the-dangers-of-our-protein-diet-obsession/ Continue reading Protein Obsession
What would you say if I asked what would help osteoporosis or build strong bones…? Calcium right? Maybe Vitamin D comes in a close second. Then you would be the same as almost everybody out their who has bought into the Calcium myth and sadly, yes, that includes Doctors. Our bones are strengthened by more … Continue reading The Calcium Myth: Osteoporosis and Bone Health
There is no more important nutrient for the human body than water. No other substance is as widely involved in the processes and constitution of the body. The body is about 60% water, the blood is 83% water, while the brain is comprised of about 75% water. Some of the functions of water include: … Continue reading Is Water Enough?
Just a quick thought for everyone… One of the greatest struggles I see so often in my practice is the losing of ourself. We become immersed in what we think others want us to be, society says we should be, and who we THINK we should be. The only things you can achieve following those … Continue reading You were born an original, don’t die a copy!
As featured in Are you confused about supplements? Is it a vitamin, mineral, homeopathic tincture, synthetic, whole food, chelated, cold processed, colloidal? Does it inhibit, promote, aid, detoxify, support, cleanse, boost, eliminate, decalcify? Will you have more energy, focus, strength, colour, tone : Less nausea, pain, fatigue, stress, hormone imbalance? Does it work on … Continue reading Wholefood Vs.Synthetic Supplements: What does it all mean?
We get so caught up in the little things, and if you pay attention you will se just how often you let them ruin a good mood! Wouldn’t you like to keep the good mood? Well, like I’m always telling you, it’s your choice! You have the power! A great tool I like to encourage … Continue reading Let ‘so!’ be your friend