The amazing power of Turmeric

Used for thousands of years in Ayurvedic and Chinese medicine, Turmeric has long been known for its antioxidant, anti-inflammatory, anti-viral, anti-fungal, immune supporting properties. In fact in Ayurvedic terminology Turmeric is describes as: Verdana Thaana promotes a healthy nervous system and helps with occasional discomfort Sangrahani Supports absorption of vitamins and minerals Anuloma helps to … Continue reading The amazing power of Turmeric

Introducing B.E.S.T

This article was published in the Danbury and Ingatestone journal in March 2013 My name is Dale, I run ‘Beyond Physical’ and I am the only qualified practitioner of the revolutionary B.E.S.T system in the UK.   I was born and bred in Essex, which is why I am so pleased to be able to share my passion for health and healing … Continue reading Introducing B.E.S.T