Used for thousands of years in Ayurvedic and Chinese medicine, Turmeric has long been known for its antioxidant, anti-inflammatory, anti-viral, anti-fungal, immune supporting properties. In fact in Ayurvedic terminology Turmeric is describes as: Verdana Thaana promotes a healthy nervous system and helps with occasional discomfort Sangrahani Supports absorption of vitamins and minerals Anuloma helps to … Continue reading The amazing power of Turmeric
Most of you reading this will already know that we can cure-all that ails us with combination of natural produce, spiritual connection and healthy emotional relationships, so it will come as no surprise that to you that a number of ailments can be eased with a combination of cinnamon and honey. The biggest plus of … Continue reading Cure yourself with Cinnamon and Honey
What is an affirmation? At some point in our lives, we have all been in a situation where we manically repeated a phrase somewhat similar to, if not exactly this… “I can do this, I can do this. I can do this, I can do this.” What you probably didn’t realise, is that you were … Continue reading All About Affirmations – How thoughts become things
We all love some sugary goodness, but what price are we paying for our indulgence? Sugar really is a silent destroyer….here’s just a few reasons why. Sugar can suppress the immune system Sugar can upset the body’s mineral balance Sugar can cause hyperactivity, anxiety, concentrations difficulties and crankiness in children Sugar can cause drowsiness and … Continue reading 34 reasons to avoid sugar
Beyond Physical 