Beyond Healthy Eating

The messages we get about what we can and can’t eat can be confusing nowadays. Here are some simple guidelines to help you eat healthily and an explanation of why some things don’t enter a picture of health. ü Eat only when you are hungry ü Eat food that came from nature, not from a … Continue reading Beyond Healthy Eating

The amazing power of Turmeric

Used for thousands of years in Ayurvedic and Chinese medicine, Turmeric has long been known for its antioxidant, anti-inflammatory, anti-viral, anti-fungal, immune supporting properties. In fact in Ayurvedic terminology Turmeric is describes as: Verdana Thaana promotes a healthy nervous system and helps with occasional discomfort Sangrahani Supports absorption of vitamins and minerals Anuloma helps to … Continue reading The amazing power of Turmeric

The most important video you will watch this year: Can We Eat to Starve Cancer?

William Li presents a new way to think about cancer treatment: angiogenesis, targeting the blood vessels that feed a tumor. The crucial first (and best) step: Eating cancer-fighting foods that beat cancer at its own game. After watching this video I hope you will agree that our food and its natural environment must be protected … Continue reading The most important video you will watch this year: Can We Eat to Starve Cancer?